You can download our Waiver, Release, and Information Forms before your first class. Forms are also available at the studio—please arrive 15 minutes early to complete them.

Cancellation:

Please provide at least 12 hours’ notice to cancel a class. Late cancellations may be charged, so kindly contact us in advance if you can’t attend.

Cell Phones:

Keep your phone on vibrate during class to avoid disrupting others. Of course, feel free to keep it nearby for emergencies.

Scents & Lotions:

To maintain a comfortable environment and ensure safety, please avoid heavy perfumes and limit moisturizers on your hands, knees, and feet to maintain grip and stability.

Thank you for your understanding!